Coconut, Turmeric, and Yellow Split Pea Soup
Comfort in a bowl! Coconut, Turmeric, and Yellow Split Pea Soup—ideal for chilly nights or when you need a cozy, healing warmth.
- Total Time: 1 hour 10 minutes
Ingredients
Scale
- 1 cup of split peas
- 1 can of coconut
- 1 onion
- 2 carrot(s)
- 2 cloves of garlic
- 1 tablespoon of fresh ginger (or teaspoon of dried/ground or paste)
- 1 teaspoon of turmeric
- 1 teaspoon of cumin
- 1/2 teaspoon of ground coriander
- 6 cups of broth
- salt and pepper
- 2 tablespoons of coconut
- fresh coriander (cilantro) for garnish
- lime(s)
Instructions
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SautéIn a large pot, heat coconut oil over medium heat. Sauté onion, garlic, and ginger until softened.
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Add ground turmeric, cumin, and coriander. Stir for 1-2 minutes until fragrant.
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SimmerAdd rinsed yellow split peas, carrots, coconut milk, and vegetable broth. Bring to a boil.
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Reduce heat, cover, and simmer for 30-40 minutes or until split peas are tender.
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BlendUse an immersion blender to partially blend the soup for a creamy texture. Alternatively, blend a portion in a blender and return to the pot.
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Season with salt and pepper. Simmer for an additional 10 minutes.
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ServeServe hot, garnished with fresh cilantro and lime wedges on the side.
- Prep Time: 10
- Cook Time: 1 hour
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