Welcome back!
You’ve returned to this recipe. Save it to your personal Recipe Box so you won’t have to search for it again.
Free for 30 days. No payment information required.
Citrusy Kale Salad W/ Blueberries and Pepitas (& Variations)
At a Glance
- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 20 min
- Servings
- 4.00 serving(s)
Categories
- Salad
Cuisine
- American
Cooking Method
- Sauté
- saute
Difficulty
- Medium
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Citrusy Kale Salad W/ Blueberries and Pepitas (& Variations) brings together 1 bunch curly kale (I tried lacinato kale and next time will try Russian kale), 2 tablespoons extra virgin olive oil, 3/4 teaspoon sea salt in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 4 servings.
Hands-Free Mode Off
Want to make this later?
Save this recipe to your personal Recipe Box and find it whenever you need it.
Free for 30 days. No payment information required.
Plan This Meal for Later
Create your free My Kitchen account
Start your free 30-day trial and we’ll add this recipe to your meal plan automatically.
No payment information required.
Ingredients
- 1 bunch curly kale (I tried lacinato kale and next time will try Russian kale)
- 2 tablespoons extra virgin olive oil
- 3/4 teaspoon sea salt
- 1 lemon, juice and zest of
- 1 orange, juice and zest of
- 1 teaspoon honey (or alternative sugar)
- 1/2 avocado, cubed (second taste test or helping I skipped the avocado)
- 1 cup fresh blueberries
- 2 tablespoons pepitas (toasted)
Send These Ingredients to My Shopping List
Create your free My Kitchen account
Start your free 30-day trial and we’ll add this recipe to your shopping list automatically.
No payment information required.
Instructions
Variations-Instead of blueberries and pepitas try any of the following: blackberries and walnuts, sliced strawberries and pecans, raspberries and sliced almonds, marionberries and hazelnuts (<<--Oregon style!). I chose blackberry and walnut. There is a blackberry bush down the street that now is producing and I had to act quickly before the deer devoured my secret stash.
Remove kale leaves from the stem and chop into bite sized pieces (or tear using hands).
Place kale in a large bowl and drizzle 1 tablespoon olive oil and salt into leaves, massaging with hands. Do this for a few minutes, massaging the olive oil well into the leaves. Set aside. (Leaves should begin to wilt a little.).
Whisk together lemon and orange juice and zest, remaining 1 Tbsp olive oil and honey. Season with a small amount of salt and pepper to taste. Pour dressing over the kale leaves.
Add the avocado, berries and seeds and toss all together. Do not add the dressing, avocado, berries or seeds to the salad until just before serving.
Keep Cooking
Looking for more Vegetarian recipes?
Goddess Slaw Salad
This Goddess Slaw Salad uses Goddess Sauce, red cabbage, shredded carrots, corn, bean sprouts and onions for a fresh twist on a classic dish.…
View recipeWant more ideas? Browse the full recipe collection.
Find more recipesTurn this recipe into a complete meal
Ask Your Kitchen Concierge to find sides, desserts or other recipes that work with this dish.
Advertisement
Reviews, cook notes, and substitutions
No member notes yet. Public visitors can read notes here once members share them.
Keep My Own Notes With This Recipe
Create your free My Kitchen account
Start your free 30-day trial and we’ll open the recipe notes so you can keep your own notes with this recipe.
No payment information required.
Keep exploring
What would you like to make next?
Turn this recipe into dinner Ask Your Kitchen Concierge to suggest a main course, side and dessert using recipes already on Shared Recipes Club.
