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Slow Cooker Overnight Steel Cut Oats With Apples

At a Glance

Prep
10 min
Cook
7 hrs
Total
7 hrs 10 min
Servings
4.00 , serving(s)

Categories

  • Breakfast
  • Slow cooker
  • Easy
  • Slow Cooker

Dietary

  • Dairy-free
  • Vegan

Allergens

  • Tree nuts

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 125 per serving 500 for selected servings
Fat 2g per serving 8g for selected servings
Sugar 20g per serving 80g for selected servings
Protein 1.8g per serving 7g for selected servings
Carbohydrates 28g per serving 112g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Slow Cooker Overnight Steel Cut Oats With Apples brings together 2 apples, cored and cut into bite sized chunks, 1 1/2 cups cashew milk, 1 1/2 cups water in a practical dish for home cooking. It takes about 7 hrs 10 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Slow cooker

Ingredients

  • 2 apples, cored and cut into bite sized chunks
  • 1 1/2 cups cashew milk
  • 1 1/2 cups water
  • 4 tablespoons pure maple syrup
  • 1 1/2 teaspoons cinnamon
  • 1 tablespoon flax seed

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Instructions

  1. Coat slow cooker with non-stick spray (I use coconut oil).

  2. Add all ingredients to slow cooker.

  3. Stir.

  4. Cook on LOW for 7 hours.

  5. Add garnish of your choice (ex. hemp hearts, nuts, berries, raisins, coconut, etc.).

  6. Freezes well.

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