Welcome back!
You’ve returned to this recipe. Save it to your personal Recipe Box so you won’t have to search for it again.
Free for 30 days. No payment information required.
Injera (Fermented Sourdough Bread)
At a Glance
- Total
- 104 hrs 10 min
- Servings
- 20.00 pieces
Categories
- Bread
- Side Dish
- Ethiopian
- Stovetop
Dietary
- Vegan
Allergens
- Wheat
Servings & Nutrition
Original recipe serves 20. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Injera (Fermented Sourdough Bread) brings together 1 1/2 lbs teff flour, 1/2 lb barley flour, 1/4 cup wheat flour in a practical dish for home cooking. It takes about 104 hrs 10 min to prepare and cook. It makes approximately 20 servings.
Hands-Free Mode Off
Want to make this later?
Save this recipe to your personal Recipe Box and find it whenever you need it.
Free for 30 days. No payment information required.
Plan This Meal for Later
Create your free My Kitchen account
Start your free 30-day trial and we’ll add this recipe to your meal plan automatically.
No payment information required.
Equipment
Large bowl, cover, large cast-iron pan, lid
Ingredients
- 1 1/2 lbs teff flour
- 1/2 lb barley flour
- 1/4 cup wheat flour
Send These Ingredients to My Shopping List
Create your free My Kitchen account
Start your free 30-day trial and we’ll add this recipe to your shopping list automatically.
No payment information required.
Instructions
Combine the teff flour and 12 cups water. Mix, cover and store in a dark, cool place for 3 to 4 days to ferment, giving it its sour flavor.
On the last day of fermentation, mix the teff flour mixture with the barley and wheat flours. Let rest for another 8 hours.
Heat a large cast-iron pan over medium heat. Pour 1 cup fermented mixture into it, swirling the pan to cover the entire surface area. Cover with a lid, 2 to 3 minutes. Injera is ready to plate when holes have formed on the surface.
Keep Cooking
More Vegan Recipes
Nan’s Brown Bread
From the CFiander Family Collection: A cherished family recipe, blending hearty whole grains, love, and tradition. A slice of warm nostalgia in every bite.
View recipeWant more ideas? Browse the full recipe collection.
Find more recipesTurn this recipe into a complete meal
Ask Your Kitchen Concierge to find sides, desserts or other recipes that work with this dish.
Advertisement
Reviews, cook notes, and substitutions
No member notes yet. Public visitors can read notes here once members share them.
Log in with an active membership to leave a review or share cook notes and substitutions.
Keep exploring
What would you like to make next?
Turn this recipe into dinner Ask Your Kitchen Concierge to suggest a main course, side and dessert using recipes already on Shared Recipes Club.
