Vegetarian Cacciatore with Quorn Meatless Fillets
This vegetarian version of cacciatore is filled with the goodness of vegetables and the protein-rich Quorn Meatless Fillets, making it a satisfying and tasty meal.
- Total Time: 45 minutes
Ingredients
Units
Scale
- 1 package of Quorn, meatless fillets
- 2 tablespoons of olive oil
- 1 shallot(s), or onion – finely chopped
- 2 cloves of garlic, minced
- 1 bell pepper, red, sliced
- 1 bell pepper, yellow, sliced
- 1 carrot(s), finely sliced
- 1 zucchini, finely sliced
- 1 can (400g) of tomato(s), crushed
- 1/2 cup whole, pitted kalamata olives
- 1/2 cup of broth, vegetable
- 1/2 cup of wine, dry, red (optional)
- 1 teaspoon of oregano
- 1 teaspoon of basil, or one tablespoon of fresh, chopped
- 1/2 teaspoon of thyme, dried
- salt and pepper, to taste
- 1/4 cup of parsley, for garnish
Instructions
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Prepare Quorn Meatless FilletsCook the Quorn Meatless Fillets according to the package instructions. Usually, this involves either pan-frying or baking. Once cooked, set aside.
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Sauté Onion and GarlicIn a large skillet or pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent and the garlic is fragrant.
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Add VegetablesAdd the sliced red and yellow bell peppers, carrot, and zucchini to the skillet. Cook for 5-7 minutes, or until the vegetables are slightly tender.
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Add Tomatoes and BrothPour in the crushed tomatoes, vegetable broth, and red wine (if using). Stir well to combine.
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SeasonAdd the dried oregano, dried basil, dried thyme, salt, and black pepper to the skillet. Stir to incorporate the seasonings.
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SimmerBring the mixture to a simmer, then reduce the heat to low. Cover the skillet and let it simmer for about 15-20 minutes to allow the flavors to meld and the sauce to thicken.
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Add Quorn Meatless FilletsCut the cooked Quorn Meatless Fillets into bite-sized pieces. Add them to the skillet and gently stir to coat them with the sauce. Let it simmer for an additional 5-7 minutes.
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Adjust SeasoningTaste the cacciatore and adjust the seasoning if needed. Add more salt or pepper as desired.
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Stir in Olives and serveSpoon the Vegetarian Cacciatore over cooked pasta or rice. Garnish with chopped fresh parsley.
- Prep Time: 15
- Cook Time: 30
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