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Zucchini Parmesan Crisps

At a Glance

Prep
10 minutes
Cook
30 minutes
Total
35 min
Servings
4.00 / cup servings, serving(s)

Categories

  • Appetizer

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 55 per serving 220 for selected servings
Fat 3.5g per serving 14g for selected servings
Sugar 0.8g per serving 3g for selected servings
Protein 2.3g per serving 9g for selected servings
Carbohydrates 3.5g per serving 14g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Zucchini Parmesan Crisps brings together cooking spray, 2 medium zucchini (about 1 pound total), 1 tablespoon olive oil in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • cooking spray
  • 2 medium zucchini (about 1 pound total)
  • 1 tablespoon olive oil
  • 1/4 cup freshly grated parmesan cheese (3/4-ounce)
  • 1/4 cup plain breadcrumbs
  • 1/8 teaspoon salt
  • fresh ground black pepper

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Instructions

  1. Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.

  2. Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.

  3. Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

  4. serving size, 1/2 cup.

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