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Wheat Germ Muffins (Whole Foods)

At a Glance

Cook
10-12 min
Total
22 min
Servings
12.00 serving(s)

Categories

  • Breakfast
  • Muffins
  • Baking

Dietary

  • Vegetarian

Allergens

  • Wheat
  • Milk
  • Eggs
  • Soy

Servings & Nutrition

Original recipe serves 12. Current scale: 1x.

Calories 220.8 per serving 2650 for selected servings
Fat 10.5g per serving 126g for selected servings
Sugar 9.4g per serving 113g for selected servings
Protein 8.2g per serving 98g for selected servings
Carbohydrates 26.8g per serving 322g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Wheat Germ Muffins (Whole Foods) brings together 2 cups milk (soy is preferred), 2 eggs (or egg substitute to make 2 eggs), 6 tablespoons honey in a practical dish for home cooking. It takes about 22 min to prepare and cook. It makes approximately 12 servings.

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Equipment

Oven, large bowl, mixing bowl, muffin tin, toothpick

Ingredients

  • 2 cups milk (soy is preferred)
  • 2 eggs (or egg substitute to make 2 eggs)
  • 6 tablespoons honey
  • 6 tablespoons olive oil
  • 2 cups wheat germ
  • 2 cups whole wheat flour
  • 1 teaspoon salt
  • 2 1/2 tablespoons baking powder

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Instructions

  1. Preheat oven to 350°.

  2. Mix all the wet ingredients plus wheat germ together in a large bowl.

  3. In another bowl mix the flour, salt, and baking powder.

  4. Add the flour mix to the wheat germ mix and stir very well.

  5. Fill your greased muffin tins 3/4 way full with batter.

  6. Bake for 10-12 minutes or until a toothpick inserted comes out clean.

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