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Wasabi Grilled Tuna

At a Glance

Total
25 min
Servings
2.00 - serving(s)

Categories

  • Main Course
  • Grilling

Allergens

  • Fish
  • Soy
  • Egg

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 423 per serving 846 for selected servings
Fat 22g per serving 44g for selected servings
Sugar 0.5g per serving 1g for selected servings
Protein 51g per serving 102g for selected servings
Carbohydrates 2.5g per serving 5g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Wasabi Grilled Tuna brings together 1 teaspoon wasabi powder or 1 teaspoon dry hot mustard, 1 teaspoon water, 1 tablespoon rice vinegar in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 2 servings.

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Equipment

Bowl, cup, grill, brush

Ingredients

  • 1 teaspoon wasabi powder or 1 teaspoon dry hot mustard
  • 1 teaspoon water
  • 1 tablespoon rice vinegar
  • 2 tablespoons mayonnaise
  • 1 garlic clove (crushed)
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon wasabi powder or 1/2 teaspoon dry hot mustard
  • 2 fresh tuna steaks (1 1/2 lbs total, 1 1/2 inch thick)

Instructions

  1. -----------Sauce-------------.

  2. In a bowl mix wasabi and water to make a paste.

  3. Let stand 10 minutes.

  4. Stir in vinegar, mayonnaise and garlic.

  5. Set aside.

  6. ---------Tuna-----------.

  7. Prepare grill with medium-hot coals.

  8. In a cup, mix the soy sauce, oil, and wasabi powder.

  9. Brush on tuna.

  10. Grill for 3-4 minutes on each side for rare tuna.

  11. Thinly slice the tuna and serve with the Wasabi sauce.

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Source: Food Com

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