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Warm Tuna and Bean Salad
At a Glance
- Total
- 25 min
- Servings
- 4 servings
Categories
- Main Course
- Salads
- Pan-fried
Allergens
- Fish
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Calories
189.5
per serving
758 for selected servings
Fat
6.5g
per serving
26g for selected servings
Sugar
0g
per serving
0g for selected servings
Protein
30g
per serving
120g for selected servings
Carbohydrates
0g
per serving
0g for selected servings
Nutrition is approximate based on the ingredient list. Please verify for dietary or medical needs.
A warm salad of cubed tuna steak cooked with olive oil and garlic, served with beans.
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Equipment
Pan
Ingredients
- 1 lb tuna steak, skinned and cubed, fresh or defrosted
- 1 tablespoon olive oil
- 1 clove garlic, crushed
- Beans
Instructions
Heat the olive oil in a pan over medium heat.
Add the crushed garlic and cook briefly until fragrant.
Add the cubed tuna and cook until just cooked through.
Combine the warm tuna with the beans and serve as a salad.
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