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Warm Caramelized Onion and Sweet Potato Salad

At a Glance

Prep
15 minutes
Cook
24 minutes
Total
1 hr
Yield
6.00 serving(s)

Categories

  • Salad

Cuisine

  • Fusion

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Mustard — check ingredient labels
  • May contain soy — check ingredients

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 86.7 per serving 520 for selected servings
Fat 3g per serving 18g for selected servings
Sugar 4.3g per serving 26g for selected servings
Protein 1.2g per serving 7g for selected servings
Carbohydrates 13g per serving 78g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Warm Caramelized Onion and Sweet Potato Salad brings together 2 tablespoons olive oil, 3 red onions, peeled, halved and thinly sliced, 1 tablespoon Dijon mustard in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 2 tablespoons olive oil
  • 3 red onions, peeled, halved and thinly sliced
  • 1 tablespoon Dijon mustard
  • 1/4 cup balsamic vinegar
  • 1 teaspoon honey
  • 1 tablespoon orange zest, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 3 sweet potatoes, sliced into 1/2 thick slices
  • vegetable oil
  • salt & freshly ground black pepper, to taste

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Instructions

  1. Heat oil in a heavy skillet over medium heat.

  2. Cook onions slowly until golden brown, about 20 minutes, stirring as needed.

  3. Add mustard and vinegar and cook another 2 minutes.

  4. Remove from heat and add honey, orange zest and thyme, stir to combine.

  5. Remove from heat.

  6. Preheat grill pan, grill or skillet.

  7. Brush the potato slices on both sides with the vegetable oil and season with salt and pepper.

  8. Grill the potatoes on each side for 4 to 10 minutes or until cooked through and no longer crunchy (time depends on cooking method).

  9. Place potatoes in a bowl and fold in the caramelized onion mixture.

  10. Serve immediately.

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