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Very, Very Low-Calorie Quiche
At a Glance
- Total
- 50 min
- Servings
- 6 servings
Categories
- Breakfast
- Main Course
- Baked
Dietary
- Low-calorie
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
A very low-calorie quiche-style dish with roasted garlic, onion, and fresh baby asparagus.
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Ingredients
- 1/4 cup roasted garlic cloves, mashed well
- 1/4 cup onion, finely chopped
- 1 cup fresh baby asparagus spears, tough ends removed, coarsely chopped
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Instructions
Prepare the roasted garlic, onion, and asparagus as listed.
Combine the mashed roasted garlic, chopped onion, and chopped asparagus.
Bake as a quiche-style dish until cooked through, using a total preparation and cooking time of about 50 minutes.
Cut into 6 servings.
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