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Vegetarian Lasagna OAMC (Makes 3 Meals)

At a Glance

Prep
15 minutes
Cook
75 minutes
Total
1 hr 30 min
Yield
3.00 pans, serving(s)

Categories

  • Lasagna

Cuisine

  • Italian

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 3. Current scale: 1x.

Calories 466.7 per serving 1400 for selected servings
Fat 30g per serving 90g for selected servings
Sugar 13.3g per serving 40g for selected servings
Protein 20g per serving 60g for selected servings
Carbohydrates 40g per serving 120g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Vegetarian Lasagna OAMC (Makes 3 Meals) brings together 27 lasagna noodles, 36 ounces spaghetti sauce, 16 ounces 0% fage greek plain yogurt in a practical dish for home cooking. It takes about 1 hr 30 min to prepare and cook. It makes approximately 3 servings.

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Ingredients

  • 27 lasagna noodles
  • 36 ounces spaghetti sauce
  • 16 ounces 0% fage greek plain yogurt
  • 2 red bell peppers (either fresh or canned)
  • 8 cups fresh spinach
  • 12 ounces parmesan cheese
  • 8 ounces mozzarella cheese
  • garlic (to your taste, we like lots so we add lots!)
  • 12 zucchini
  • 6 yellow squash
  • 3 carrots

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Instructions

  1. Set the Lasagna noodles to boil in a large pot.

  2. Put the Greek yogurt, bell peppers, and spinach in a blender and blend until it fairly smooth.

  3. In a bowl mix the Parmesan, Greek Yogurt mix, mozzarella, and garlic.

  4. Shred very finely all the zucchini, yellow squash, and carrots. Mushrooms would be a good addition too, but I hate mushrooms so didn't add any in mine.

  5. Drain the noodles, and put out three 9x13 pans. I use the tin ones so I can freeze them and then put them in the oven.

  6. Lay down one layer of three lasagna noodles in each pan. Place a layer of Spaghetti sauce over the top. Then a layer of the vegetable, then a layer of the white cheeses. Repeat.

  7. Put the rest of the spaghetti sauce on the top of the last layer of noodles. Cover with tin foil and lable. Freeze.

  8. When you are ready to bake, heat the oven up to 375 and bake for 60 to 75 minutes.

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