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Vegetarian Indian Green Curry

At a Glance

Prep
15 minutes
Cook
25 minutes
Total
40 min
Servings
4.00 serving(s)

Categories

  • vegetarian curry

Cuisine

  • Indian

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 320 per serving 1280 for selected servings
Fat 22g per serving 88g for selected servings
Sugar 7g per serving 28g for selected servings
Protein 11g per serving 44g for selected servings
Carbohydrates 25.5g per serving 102g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Vegetarian Indian Green Curry brings together 1 lb potato, sliced thickly, 1 lb green beans, cut in 1-inch pieces, 3/4 lb zucchini, sliced in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 lb potato, sliced thickly
  • 1 lb green beans, cut in 1-inch pieces
  • 3/4 lb zucchini, sliced
  • 1 lb spinach, washed and coarsely chopped
  • 5 tablespoons butter
  • 1 onion, chopped
  • 5 garlic cloves, minced
  • 2 teaspoons turmeric
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne
  • 1/4 teaspoon cinnamon
  • 1 1/2 tablespoons fresh ginger
  • 4 tablespoons chopped green chili peppers
  • 2 tablespoons lemon juice
  • 3/4 cup water

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Instructions

  1. Boil potatoes in salted water for 5 minutes only, drain, set aside.

  2. Boil green beans for 5 min, set aside.

  3. Slice zucchini thickly.Melt butter in large pot.

  4. Saute onion and garlic until onions begin to color. Add spices (with salt &pepper to taste) and saute for a few minutes.

  5. Add prepared vegetables, ginger, chilis, lemon juice & water. Stir thoroughly and simmer, stirring frequently, until most of the water is gone and vegetables are just tender.

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