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Vegetable Couscous Salad With Parmesan

At a Glance

Total
20 min
Servings
3.00 - serving(s)

Categories

  • Salad
  • Side Dish
  • Boil
  • Chill
  • Easy

Dietary

  • Vegetarian

Allergens

  • Wheat
  • Milk

Servings & Nutrition

Original recipe serves 3. Current scale: 1x.

Calories 343.3 per serving 1030 for selected servings
Fat 18g per serving 54g for selected servings
Sugar 4.3g per serving 13g for selected servings
Protein 16.7g per serving 50g for selected servings
Carbohydrates 30.7g per serving 92g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Vegetable Couscous Salad With Parmesan brings together 1 cup vegetable broth or 1 cup chicken broth, 3/4 cup couscous, 3 ripe plum tomatoes, seeded and diced in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 3 servings.

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Equipment

Saucepan, mixing bowl, small bowl, whisk, fork

Ingredients

  • 1 cup vegetable broth or 1 cup chicken broth
  • 3/4 cup couscous
  • 3 ripe plum tomatoes, seeded and diced
  • 2 green onions, finely minced
  • 1/2 cucumber, seeded and diced (I like to leave them unpeeled)
  • 1/2 cup fresh parsley, minced
  • 4 ounces grated parmesan cheese
  • 4 tablespoons fresh lemon juice
  • 2 1/2 tablespoons olive oil
  • 2 teaspoons dried oregano, crushed
  • 1/4 teaspoon salt (taste first, Parmesan is pretty salty)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper

Instructions

  1. Bring broth to a boil in a saucepan; add couscous, remove from heat, cover and let stand for about 5 minutes, until couscous has absorbed broth.

  2. Let cool, then place in a bowl and fluff with a fork.

  3. Add tomato, green onions, cucumber, parsley and Parmesan cheese to the couscous.

  4. In a small bowl, whisk together the lemon juice, olive oil, oregano, salt and peppers.

  5. Pour over the salad, mixing well.

  6. Refrigerate salad for at least 2 hours; bring to room temperature to eat.

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Source: Food Com

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