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Vegan Lentil Flour Pancake

At a Glance

Prep
15 minutes
Cook
10 minutes
Total
6 min
Servings
1.00 pancae, serving(s)

Categories

  • pancake

Cuisine

  • Fusion

Cooking Method

  • pan fry

Difficulty

  • Easy

Dietary

  • Vegan

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 240 per serving 240 for selected servings
Fat 6g per serving 6g for selected servings
Sugar 6g per serving 6g for selected servings
Protein 9g per serving 9g for selected servings
Carbohydrates 38g per serving 38g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Vegan Lentil Flour Pancake brings together 1/2 cup mung flour (i guess u can try to use urad or chickpea flour), 1 small carrot, grated, 2 small radishes, grated in a practical dish for home cooking. It takes about 6 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 1/2 cup mung flour (i guess u can try to use urad or chickpea flour)
  • 1 small carrot, grated
  • 2 small radishes, grated
  • 1 tablespoon coriander, leaf chopped
  • 1/2 teaspoon cumin seed
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon fruit salt (Eno)

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Instructions

  1. Combine all ingredients, except fruit salt.

  2. Season with salt.

  3. Now add 1/4 to 1/2 cup water to make a smooth, thick batter.

  4. Spray 20cm nonstick pan and heat on full heat.

  5. Sprinkle fruit slat on top of batter, and combine lightly.

  6. Spread batter evenly in pan and reduce heat to medium.

  7. Cook till no wet spots appear on the top side, then turn and cook on other side.

  8. Enjoy with salsa.

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