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Turkish Eggplant (Aubergine) Lentil Stew

At a Glance

Total
3 hrs
Servings
6.00 serving(s)

Categories

  • Main Course
  • Turkish
  • Simmered

Dietary

  • Vegan

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 276.7 per serving 1660 for selected servings
Fat 24.2g per serving 145g for selected servings
Sugar 12g per serving 72g for selected servings
Protein 5.5g per serving 33g for selected servings
Carbohydrates 21.2g per serving 127g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Turkish Eggplant (Aubergine) Lentil Stew brings together 1 large eggplant, 1/2 cup lentils, water in a practical dish for home cooking. It takes about 3 hrs to prepare and cook. It makes approximately 6 servings.

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Equipment

Colander, pot, bowl, Dutch oven

Ingredients

  • 1 large eggplant
  • 1/2 cup lentils
  • water
  • 2/3 cup extra virgin olive oil
  • 1 onion, chopped
  • 4 garlic cloves, chopped
  • 2 tomatoes, chopped
  • 2 anaheim chilies, seeded and chopped
  • 2 tablespoons mint leaves
  • 1 tablespoon tomato paste
  • 1 pinch crushed red pepper flakes
  • 1/4 cup pomegranate molasses
  • 1/2 cup kosher salt

Instructions

  1. Peel eggplant in strips, then cut lengthwise into strips.

  2. Cut each strip into 3 pieces, salt heavily with kosher salt and let it sit in a colander for 1 hour.

  3. Meanwhile, cover lentils with 2 inches of water and bring to a boil.

  4. Lower to simmer and cook 15 minutes, drain.

  5. In a bowl add 1 tbsp olive oil and onion, garlic, peppers, tomatoes, mint, tomato paste, and red pepper.

  6. Rinse the eggplant and dry.

  7. In a dutch oven layer half of the onion mixture.

  8. Top with a layer of eggplant, and a layer of lentils.

  9. Repeat.

  10. Pour remaining olive oil around sides and over the top.

  11. Drizzle with the pomegranate molasses.

  12. Bring to a boil, lower heat to simmer and cook 1 1/2 hours.

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