No reviews yet

Trout With Lime & Thyme

At a Glance

Prep
2 hrs
Cook
10 to 15 min
Total
2 hrs 30 min
Servings
2 servings

Categories

  • Main Course
  • Broil
  • Grill
  • or Sauté

Allergens

  • Fish

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 225 per serving 450 for selected servings
Fat 12.5g per serving 25g for selected servings
Sugar 0.5g per serving 1g for selected servings
Protein 23g per serving 46g for selected servings
Carbohydrates 1.5g per serving 3g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

Trout fillets seasoned with lime, thyme, and olive oil.

Hands-Free Mode Off

Equipment

Plastic zipper bag, refrigerator, grill, broiler, or skillet

Ingredients

  • 2 trout fillets
  • 1 tablespoon olive oil
  • 1 tablespoon minced fresh thyme or 1/2 tablespoon dried thyme
  • Lime

Instructions

  1. In a plastic zipper bag, combine all ingredients and mix well to coat the fish fillets.

  2. Allow to marinate in the refrigerator at least 2 hours.

  3. When ready to cook, discard marinade and grill, broil or saute trout as you normally would (I like to saute it for about 10 to 15 minutes total, turning once, until fish flakes easily).

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: Food Com

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.