No reviews yet

Trinidad Mango Salsa

At a Glance

Prep
10 minutes
Total
10 minutes
Servings
1 Cup, 4 serving(s)

Categories

  • Condiments
  • Salsa
  • Sauces
  • Caribbean
  • Trinidadian
  • No-cook
  • Easy
  • No-Cook

Dietary

  • Low Cholesterol
  • Low Protein
  • Vegan

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 44.3 per serving 177.2 for selected servings
Fat 0.2g per serving 0.8g for selected servings
Sugar 8.6g per serving 34.4g for selected servings
Protein 0.6g per serving 2.4g for selected servings
Carbohydrates 11.8g per serving 47.2g for selected servings

A very simple caribbean salsa which can be stored for up to a month and used as a condiment on vegetables or fish, or just serve it with chips. Not for the faint of heart (or should I say heat!) Of course, the heat depends on the size and heat of your chili. From Sundays at Moosewood.

Hands-Free Mode Off

Equipment

Knife, cutting board, jar with lid

Ingredients

  • 1 ripe mangoes or 1 ripe papaya, diced
  • 1 red chili pepper, minced
  • 1 garlic clove, minced
  • 1 lime, juice of
  • salt & freshly ground black pepper

Instructions

  1. Peel the mango or papaya, discard stone or seeds, and chop the fruit. Combine with the remaining ingredients.

  2. Spoon the salsa into a jar, cover tightly, and refrigerate. It will keep for a month.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: https://www.food.com/recipe/trinidad-mango-salsa-373743

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.