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Tomato Beef Vegetable With Swiss Chard Soup

At a Glance

Total
1 hr
Servings
4.00 serving(s)

Categories

  • Main Course
  • Soup
  • Simmered

Allergens

  • Wheat
  • Milk

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 475 per serving 1900 for selected servings
Fat 15.5g per serving 62g for selected servings
Sugar 11.8g per serving 47g for selected servings
Protein 26.3g per serving 105g for selected servings
Carbohydrates 58.8g per serving 235g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Tomato Beef Vegetable With Swiss Chard Soup brings together 1 onion, chopped, 2 carrots, chopped, 1 celery, chopped in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 4 servings.

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Equipment

Large skillet, large pot

Ingredients

  • 1 onion, chopped
  • 2 carrots, chopped
  • 1 celery, chopped
  • 540 ml chickpeas, drained and strained
  • 8 cups chicken bouillon
  • 4 cups water
  • 600 ml crushed tomatoes
  • 1 cup of chopped swiss chard
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/2 lb cooked ground beef, and drained
  • 1 teaspoon italian seasoning mix
  • 1/2 teaspoon salt and pepper
  • 1 garlic clove, chopped
  • 1 cup and 1/2 cooked macaroni

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Instructions

  1. 1. In a large skillet with olive oil and butter,fry onion, celery, and carrots until softened, add garlic and tomato paste until garlic becomes fragrant.

  2. 2. Add salt and pepper to taste and Italian seasoning.

  3. 3. Add can of tomatoes and their juices.

  4. 4. Add 8 cups of bouillon and 4 cups of water into a separate pot on med heat, then add all skillet to the pot.

  5. 5. Add cooked ground beef and swiss chard to pot and bring to a boil and simmer for 20 minutes, add cooked macaroni and chick peas, continue heating for 5 minutes and serve.

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