Tilapia Crusted With Almonds
At a Glance
- Total
- 20 min
- Servings
- 2.00 - serving(s)
Categories
- Main Course
- Baked
- Pan-fried
Allergens
- Fish
- Tree nuts
- Egg
- Wheat
- Milk
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Tilapia Crusted With Almonds brings together 2 tilapia fillets, 1/4 cup flour, 1 egg, lightly beaten in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 2 servings.
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Equipment
Ovenproof pan, oven, platter
Ingredients
- 2 tilapia fillets
- 1/4 cup flour
- 1 egg, lightly beaten
- 1 cup sliced almonds
- salt
- pepper
- Old Bay Seasoning
- 1 lemon
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 scallions, sliced
Instructions
Season tilapia with salt, pepper and old bay.
Dust with flour then dip into egg.
Press almond slices into the fish.
Heat butter and oil in an oven proof pan.
Carefully (so not to lose any almonds) place fillets into hot pan brown for 1 minute and flip gentle (again so not to lose any almonds) squeeze half of the lemon on the fish and place in a preheated 350 degree oven for 10-15 minutes.
Remove gently to a platter squeeze remaining lemon.
Garnish with scallions and serve.
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