Tilapia Bake
At a Glance
- Cook
- 15 to 20 minutes
- Total
- 35 min
- Servings
- 4.00 - serving(s)
Categories
- Main Course
- Baking
Allergens
- Fish
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Tilapia Bake brings together 6 tilapia fillets, 2 tablespoons olive oil, 1 tablespoon fresh thyme or 1 teaspoon dried thyme in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.
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Equipment
greased shallow baking dish, mixing bowl
Ingredients
- 6 tilapia fillets
- 2 tablespoons olive oil
- 1 tablespoon fresh thyme or 1 teaspoon dried thyme
- 3 tomatoes, peeled,seeded,and chopped
- 1/2 cup chopped green olives
- 1 dash hot pepper flakes
- 2 cloves garlic, minced
- 1/2 cup finely chopped red onion
- 1 tablespoon lime juice
- salt and pepper
Instructions
Place fillets skin side down in single layer in a greased shallow baking dish.
Mix together remaining ingredients; spoon over fillets.
Bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.
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