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Thai Green Curry With Butternut Squash and Yellow Peppers (Veget

At a Glance

Prep
15 minutes
Cook
35 minutes
Total
50 min
Yield
6.00 serving(s)

Categories

  • Curry

Cuisine

  • Thai

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Vegan

Allergens

  • May contain soy — check ingredients

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 88.3 per serving 530 for selected servings
Fat 6.3g per serving 38g for selected servings
Sugar 2.7g per serving 16g for selected servings
Protein 1.3g per serving 8g for selected servings
Carbohydrates 6.7g per serving 40g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Thai Green Curry With Butternut Squash and Yellow Peppers (Veget brings together 1 1/2 tablespoons vegetable oil, 1 large onion, chopped (2 cups), 2 yellow bell peppers, diced (2 1/2 cups) in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 1 1/2 tablespoons vegetable oil
  • 1 large onion, chopped (2 cups)
  • 2 yellow bell peppers, diced (2 1/2 cups)
  • 2 tablespoons green curry paste
  • 2 garlic cloves, minced (2 tsp.)
  • 3 cups cubed peeled butternut squash
  • 1 (13 1/2 ounce) can light coconut milk
  • 2 cups firmly packed spinach leaves
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped basil

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Instructions

  1. Heat oil in pot over medium heat. Add onion, and sauté 5 to 7 minutes. Add bell peppers, and cook 3 minutes. Stir in curry paste and garlic, and cook 1 minute. Add butternut squash and coconut milk, and bring to a simmer. Partially cover pot, reduce heat to medium-low, and simmer 20 minutes.

  2. Place spinach, cilantro, and basil in blender with 1/4 cup water; blend until smooth. Stir into curry mixture, and cook 1 minute to allow flavors to meld.

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