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Tasha’s Grilled Chicken Sandwich

At a Glance

Prep
15 minutes
Cook
15 minutes
Total
15 min
Servings
1.00 Sanwich, serving(s)

Categories

  • sandwich

Cuisine

  • American

Cooking Method

  • Grill

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 520 per serving 520 for selected servings
Fat 26g per serving 26g for selected servings
Sugar 8g per serving 8g for selected servings
Protein 45g per serving 45g for selected servings
Carbohydrates 34g per serving 34g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Tasha's Grilled Chicken Sandwich brings together 2 slices sourdough bread (or other 'chewy' bread), 1 chicken breast, flattened, seasoning salt in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 2 slices sourdough bread (or other 'chewy' bread)
  • 1 chicken breast, flattened
  • seasoning salt
  • avocado, sliced
  • tomatoes, sliced
  • 1 -2 lettuce leaf
  • feta cheese, crumbled
  • Dijon mustard
  • olive oil

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Instructions

  1. Heat a non stick pan over med. high heat.

  2. Season breast with seasoning salt, and cook until done through.

  3. Meanwhile brush oil on 1 side of each slice of bread.

  4. Remove chicken from pan reduce heat to med. and place 1 slice of bread oil side down in the pan.

  5. Top with crumbled feta, sliced avocado and Tomato, then chicken and lettuce.

  6. Spread dijon on the bare side of the 2nd slice of bread and place oil side up.

  7. Grill until golden brown and then CAREFULLY flip the sandwich over and toast the other side.

  8. Serve warm.

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