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Tagliata Con Rucola – Italian Steak and Arugula Salad

At a Glance

Prep
10 minutes
Cook
6 minutes
Total
15 min
Yield
4.00 - serving(s)

Categories

  • Salad

Cuisine

  • Italian

Cooking Method

  • Grill

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Allergens

  • Possible sulphites — EU declaration threshold is above 10 mg/kg or 10 mg/litre total SO2; check product labels
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 103 per serving 412 for selected servings
Fat 7.3g per serving 29g for selected servings
Sugar 0.5g per serving 2g for selected servings
Protein 7g per serving 28g for selected servings
Carbohydrates 1.5g per serving 6g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Tagliata Con Rucola - Italian Steak and Arugula Salad brings together 1 lb rib eye steak, one inch thick, salt, black pepper in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 lb rib eye steak, one inch thick
  • salt
  • black pepper
  • 1/8 teaspoon dried oregano
  • 7 ounces arugula
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar or 1 tablespoon balsamic vinegar
  • 1/4 cup shaved parmesan cheese or 1/4 cup pecorino romano cheese

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Instructions

  1. Season steak with salt, pepper and oregano, then grill or broil until rare, 2-3 minutes per side.

  2. Rest steak 5 minutes, then thinly slice.

  3. Toss the meat and meat juices with the arugula, then drizzle with oilive oil and vinegar and toss again.

  4. Serve topped with shaved cheese and additional black pepper, if desired.

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