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Sweet Potatoes and Eggs
At a Glance
- Total
- 50 min
- Servings
- 8.00 serving(s)
Categories
- Breakfast
- Baked
Allergens
- Eggs
- Milk
- Fish
Servings & Nutrition
Original recipe serves 8. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Sweet Potatoes and Eggs brings together 1 cup sweet potato, shredded, 5 large eggs, 4 green onions, finely chopped in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 8 servings.
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Equipment
10-inch glass pie dish, microwaveable container, large bowl, whisk, oven, microwave
Ingredients
- 1 cup sweet potato, shredded
- 5 large eggs
- 4 green onions, finely chopped
- 1/2 cup low fat cottage cheese
- 1 cup swiss cheese, shredded
- 1 tablespoon Worcestershire sauce
- 1 tablespoon fresh parsley, finely chopped
- 1 pinch salt
- 1/4 teaspoon lemon pepper
- 1/2 cup bacon, cooked, crumbled
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Instructions
Preheat the oven to 350 degrees F, then spray a 10-inch glass pie dish with a cooking spray.
In a microwaveable container, cook the sweet potato in the microwave on high for 3-4 minutes or until cooked.
In a large bowl, whisk together the eggs, then add the sweet potato.
Fold in the green onions, the 2 cheeses, Worcestershire sauce & parsley, before adding the salt & lemon pepper.
Pour the mixture into the prepared dish, then sprinkle with bacon.
Bake 30-35 minutes or until done.
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