Name: Sweet and Sour Vegetables
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6 serving(s)
Cuisine: Asian, Cambodian
Ingredients: 1 (20 ounce) can pineapple chunks in juice; 1 cup sliced carrot; 4 cups chopped broccoli; 1 onion, cut in wedges; 1 cup water; 1 bunch scallion, cut into 1 inch pieces; 1 cup unsweetened pineapple juice; 1/4 cup cider vinegar; 2 1/2 tablespoons soy sauce; 1/3 cup brown sugar; 2 tablespoons cornstarch

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Sweet and Sour Vegetables

At a Glance

Prep: 30 minutes
Cook: 15 minutes
Total: 45 minutes
Servings: 6 serving(s)

Dietary

Low Cholesterol
Low Protein
Vegan

Allergens

Calories 188.2 per serving 1129.2 for selected servings

Fat 0.5g per serving 3g for selected servings

Sugar 33.4g per serving 200.4g for selected servings

Protein 4g per serving 24g for selected servings

Carbohydrates 45.1g per serving 270.6g for selected servings

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Equipment

Large pot or wok, bowl

Ingredients

1 (20 ounce) can pineapple chunks in juice
1 cup sliced carrot
4 cups chopped broccoli
1 onion, cut in wedges
1 cup water
1 bunch scallion, cut into 1 inch pieces
1 cup unsweetened pineapple juice
1/4 cup cider vinegar
2 1/2 tablespoons soy sauce
1/3 cup brown sugar
2 tablespoons cornstarch

Instructions

Drain the pineapple, reserve the juice and set aside. Place the vegetables, except the broccoli, in a large pot or wok with 1/2 cup of the water and the garlic and ginger. Sauté for 5 minutes. Add the broccoli and the remaining 1/2 cup water. Stir, then cover and cook over low heat for 5 minutes.
Combine the sauce ingredients in a separate bowl. Stir in the pineapple chunks and the sauce mixture. Cook, stirring until thickened.

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Sweet and Sour Vegetables

At a Glance

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