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Sweet and Sour Pot Roast

At a Glance

Prep
180 minutes
Cook
240 minutes
Total
4 hrs 30 min
Yield
1.00 pot roast, serving(s)

Categories

  • Main dish

Cuisine

  • American

Cooking Method

  • Roast

Difficulty

  • Medium

Dietary

  • Omnivore

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 1300 per serving 5200 for selected servings
Fat 87.5g per serving 350g for selected servings
Sugar 35g per serving 140g for selected servings
Protein 77.5g per serving 310g for selected servings
Carbohydrates 47.5g per serving 190g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Sweet and Sour Pot Roast brings together 1/3 cup sugar, 1/3 cup honey, 1/3 cup fresh lemon juice in a practical dish for home cooking. It takes about 4 hrs 30 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 1/3 cup sugar
  • 1/3 cup honey
  • 1/3 cup fresh lemon juice
  • 1/2 teaspoon allspice
  • 1/4 teaspoon pepper
  • salt
  • 5 lbs chuck roast
  • 3 onions, sliced
  • 1 tablespoon olive oil
  • 3 -4 potatoes, cut up
  • 1/4 lb mushroom, sliced

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Instructions

  1. Mix the first 6 ingredients to make the marinade.

  2. Pour over beef and marinate in the refrigerator 2 hours to overnight.

  3. Preheat oven to 300.

  4. Heat oil in a Dutch oven on top of the stove.

  5. Add onions, cook briefly and then move to the side of the pan.

  6. Brown the beef on all sides.

  7. Add the potatoes, mushrooms and leftover marinade to the pan. The vegetables should be mixed with the onions with the meat on top.

  8. Bring to a boil.

  9. Cover and place in the oven.

  10. Check after a couple hours and add water if necessary.

  11. Bake around 4 hours or until the meat is falling apart tender.

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