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Swahili Ginger N’ Milk Tea(Mozambique)

At a Glance

Prep
15 minutes
Cook
10 minutes
Total
20 min
Yield
1.00 / quarts

Categories

  • Beverage

Cuisine

  • African

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Milk — check ingredient labels
  • Possible Nuts — check ingredient labels
  • May contain soy — check ingredients

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 260 per serving 260 for selected servings
Fat 9g per serving 9g for selected servings
Sugar 28g per serving 28g for selected servings
Protein 9g per serving 9g for selected servings
Carbohydrates 31g per serving 31g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Swahili Ginger N’ Milk Tea(Mozambique) brings together 1/4 cup grated ginger (about 3 inches of ginger, unpeeled), 1/4 cup black tea (about 6 regular size tea bags-decaf, if desired, especially for children), 1 quart water in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 1/4 cup grated ginger (about 3 inches of ginger, unpeeled)
  • 1/4 cup black tea (about 6 regular size tea bags-decaf, if desired, especially for children)
  • 1 quart water
  • 2 cups milk (can use almond, soy, rice or coconut milk)
  • 1/4 cup sugar, to taste (can use honey, agave syrup, or stevia)

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Instructions

  1. Bring water to a boil.

  2. While it’s heating up, grate the ginger. I used about 1/3 of this root, skin and all. Sometimes ginger can be a bit hairy and fibrous. No worries. Even hairy ginger is good for tea making.

  3. Add the ginger and black tea to the boiling water. Simmer for 3-5 minutes.

  4. Next, add milk and sugar. Return to a simmer and let bubble gently for a minute or two, until the sugar dissolves.

  5. 1/4 cup of sugar is just right for a moderately sweet, chilled drink. Add a bit less if you’re serving the drink hot because sweetness comes through stronger in hot liquid.

  6. Strain and either serve hot, hot, hot or chilled to the bone.

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