Name: Summer Veggie Pizza Buns
Total time: 15 min
Yield: 2.00 serving(s)
Ingredients: 1 bun, split crosswise; 4 tablespoons low-fat cream cheese; 1 medium tomatoes, thinly sliced; 2 slices sweet green peppers (rings); 2 slices sweet red peppers (rings); 8 slices cucumbers; 1 green onion, chopped; 4 -5 leaves romaine lettuce, shredded; 2 slices sharp white cheddar cheese or 2 slices cheese, of your choice; salt & freshly ground black pepper; carrot, cut into sticks; celery, cut into sticks

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Summer Veggie Pizza Buns

At a Glance

Total: 15 min
Servings: 2.00 serving(s)

Dietary

Vegetarian

Allergens

Milk
Wheat

Calories 230 per serving 460 for selected servings

Fat 11.5g per serving 23g for selected servings

Sugar 6.5g per serving 13g for selected servings

Protein 10.5g per serving 21g for selected servings

Carbohydrates 24g per serving 48g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Summer Veggie Pizza Buns brings together 1 bun, split crosswise, 4 tablespoons low-fat cream cheese, 1 medium tomatoes, thinly sliced in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 2 servings.

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Equipment

Foil-lined cookie sheet, broiler

Ingredients

1 bun, split crosswise
4 tablespoons low-fat cream cheese
1 medium tomatoes, thinly sliced
2 slices sweet green peppers (rings)
2 slices sweet red peppers (rings)
8 slices cucumbers
1 green onion, chopped
4 -5 leaves romaine lettuce, shredded
2 slices sharp white cheddar cheese or 2 slices cheese, of your choice
salt & freshly ground black pepper
carrot, cut into sticks
celery, cut into sticks

Instructions

Split bun of your choice in two crosswise.
Spread with cream cheese, 2 tablespoons on each side.
Place tomato slices, half on each side of bun.
Sprinkle with salt and pepper to taste.
Place a ring of each sweet pepper on each side.
Place 4 slices cucumber on each side, sprinkle each side evenly with green onion and again salt and pepper.
Sprinkle each side evenly with shredded lettuce and season again.
Place one slice of cheese on each side.
Place on foil lined cookie sheet and place under broiler for about 30 seconds or until cheese is melted, as short a time as possible to keep it all crisp.
Remove to plates and garnish with carrot and celery sticks.
Enjoy!

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Summer Veggie Pizza Buns

At a Glance

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