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Sugar Free Granola Bars
At a Glance
- Prep
- 10 minutes
- Cook
- 25 minutes
- Total
- 40 min
- Yield
- 12.00 bars
Categories
- Bars
Cuisine
- American
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Sugar-Free
Allergens
- Possible Cereals containing gluten — check ingredient labels
- Possible Milk — check ingredient labels
- Possible Eggs — check ingredient labels
- Possible Sesame — check ingredient labels
Servings & Nutrition
Original recipe serves 12. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Sugar Free Granola Bars brings together 1 2/3 cups large flake oats, 1/3 cup oat bran, 1/3 whole wheat flour (2/3 cup will result in a cakier bar) in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 12 servings.
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Ingredients
- 1 2/3 cups large flake oats
- 1/3 cup oat bran
- 1/3 whole wheat flour (2/3 cup will result in a cakier bar)
- 1 1/2 teaspoons baking powder
- 1 teaspoon salt
- 4 tablespoons melted butter
- 6 -8 tablespoons honey
- 3/4 cup pureed canned pineapple, juice removed or 3/4 cup unsweetened applesauce
- 1 teaspoon vanilla
- 1 egg
- unsweetened flaked coconut (optional)
- sesame seeds (optional)
- sunflower seeds (optional)
- raisins (optional)
- flax seed meal (optional)
- powdered milk (optional)
- chocolate chips (optional)
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Instructions
Preheat oven to 375.
Whisk the dry ingredients together well.
In a separate bowl, whisk together the butter, honey, pineapple puree, vanilla, and egg.
Stir in any of the optional add ins--if you add a lot you may need to stir in a bit more liquid to bind it.
Spray oil a 9 x 13 inch baking pan (smaller if you want thicker bars). Bake for 20 mins, score the bars and bake for 5 mins more, or until brown.
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