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Stuffed Zuccini Boats

At a Glance

Prep
15 minutes
Cook
60 minutes
Total
1 hr 10 min
Servings
2.00 - zuccini boats, serving(s)

Categories

  • Main

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Medium

Dietary

  • Non-Vegetarian

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 1655 per serving 3310 for selected servings
Fat 83g per serving 166g for selected servings
Sugar 20.5g per serving 41g for selected servings
Protein 91g per serving 182g for selected servings
Carbohydrates 120g per serving 240g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Stuffed Zuccini Boats brings together 1 extra large zucchini or 2 large zucchini, 1 cup rice, 1 lb hamburger in a practical dish for home cooking. It takes about 1 hr 10 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 1 extra large zucchini or 2 large zucchini
  • 1 cup rice
  • 1 lb hamburger
  • 2 cups shredded mozzarella cheese
  • 1/4 cup parmesan cheese
  • 1 stalk celery, diced
  • 1/2 small onion, diced
  • 1/2 green pepper, diced
  • 2 garlic cloves, minced
  • 1 tablespoon extra virgin olive oil
  • 2 cups peeled garden tomatoes, chopped
  • 1 (4 ounce) can tomato paste
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon crushed red pepper flakes
  • salt and pepper
  • 1/2 cup cooking wine
  • 3 tablespoons balsamic vinegar

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Instructions

  1. Cook rice according to package directions.

  2. Wash zuccini thoroughly and pat dry. Cut in half lenghthwise and scoop out seeds. Salt and pepper flesh.

  3. Fry celery, onions, and green pepper in olive oil until translucent.

  4. Add minced garlic and ground beef. Cook until beef is browned.

  5. Stir in rest of ingredients except cheeses.

  6. Divide filling among the zuccini and top with mozzarella and sprinkle parmesan on top.

  7. Put boats in a roasting pan or on a cookie sheet and tent loosely with foil. Bake at 375 for 45 minutes.

  8. Remove foil and bake an additional 5 to 15 minutes - until zuccini is tender when poked with a fork.

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