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Stuffed Acorn Squash

At a Glance

Total
1 hr 30 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Baked

Allergens

  • Wheat

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 272.5 per serving 1090 for selected servings
Fat 10.5g per serving 42g for selected servings
Sugar 8g per serving 32g for selected servings
Protein 18.3g per serving 73g for selected servings
Carbohydrates 29.8g per serving 119g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Stuffed Acorn Squash brings together nonstick spray coating, 2 small acorn squash (about 2 pounds total), 12 ounces ground lean pork or 12 ounces lean ground turkey in a practical dish for home cooking. It takes about 1 hr 30 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Shallow baking pan, large skillet

Ingredients

  • nonstick spray coating
  • 2 small acorn squash (about 2 pounds total)
  • 12 ounces ground lean pork or 12 ounces lean ground turkey
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon curry powder
  • 1/8 teaspoon ground cinnamon
  • 1 cup unsweetened applesauce
  • 2 slices whole wheat bread, cubed

Instructions

  1. Spray a shallow baking pan with nonstick coating.

  2. Wash and halve squash; discard seeds.

  3. Place squash, cut sides down, in prepared baking pan.

  4. Bake, uncovered, in a 350 dregree oven for 45 minutes or until tender.

  5. Meanwhile, for stuffing, in a large skillet cook ground pork or turkey, celery, and onion until meat is brown and vegetables are tender.

  6. Drain off fat.

  7. Stir in salt, curry powder, and cinnamon; cook 1 minute more.

  8. Stir in applesauce and bread cubes.

  9. Turn squash cut sides up in pan.

  10. Spoon stuffing into squash halves.

  11. Bake, uncovered, for 20 minutes more.

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Source: Food Com

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