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Steam-Sautéed Vegetables
At a Glance
- Total
- 15 min
- Servings
- 6.00 serving(s)
Categories
- Side Dish
- Steam-sauté
- Easy
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Steam-Sautéed Vegetables brings together 4 cups coarsely chopped vegetables (such as broccoli, carrots, cauliflower and green beans), 1 cup college inn fat free & low sodium chicken broth, 1 garlic clove, minced in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 6 servings.
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Equipment
Large skillet, lid, slotted spoon, serving bowl
Ingredients
- 4 cups coarsely chopped vegetables (such as broccoli, carrots, cauliflower and green beans)
- 1 cup college inn fat free & low sodium chicken broth
- 1 garlic clove, minced
- 1/4 teaspoon grated fresh ginger (optional)
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Instructions
Combine all ingredients in a large skillet. Bring broth to a boil over high heat.
Cover and reduce heat to low; simmer 4 to 5 minutes or until vegetables are tender-crisp.
Remove vegetables to a serving bowl with a slotted spoon.
Cook broth over high heat about 2 minutes or until liquid has reduced in volume by half.
Pour broth over vegetables before serving.
VARIATION: To make Steam Glazed Vegetables, prepare recipe as directed, except add 1 tablespoons honey in Step 1.
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