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Spicy Scrambled Eggs (Ww)

At a Glance

Prep
10 minutes
Cook
7 minutes
Total
30 min
Servings
2.00 serving(s)

Categories

  • Breakfast

Cuisine

  • American

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 130 per serving 260 for selected servings
Fat 8g per serving 16g for selected servings
Sugar 4g per serving 8g for selected servings
Protein 7g per serving 14g for selected servings
Carbohydrates 7g per serving 14g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Spicy Scrambled Eggs (Ww) brings together 1 (14 1/2 ounce) can tomatoes, diced, 1/4 teaspoon chili powder, 1 lime, juice of, only in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 1 (14 1/2 ounce) can tomatoes, diced
  • 1/4 teaspoon chili powder
  • 1 lime, juice of, only
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 eggs
  • 3 egg whites
  • 1/8 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • cooking spray
  • 2 shallots, minced
  • 1 jalapeno pepper, seeded and minced (I left some seeds for more heat)

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Instructions

  1. To prepare salsa: pour tomatoes into a sieve and set in sink, press on the tomatoes to drain off extra liquid. Spoon tomatoes in a bowl and stir in rest of the salsa ingredients (chili powder - pepper). Set aside.

  2. To make the eggs in a medium bowl combine next 6 ingredients (eggs - pepper). Set aside.

  3. In a skillet spray with Pam over medium heat.

  4. Add shallots and peppers and cook stirring for 3-5 minutes or until shallots are tender.

  5. Pour egg mixture into skillet and scramble eggs cooking until done (5 minutes).

  6. Serve eggs topped with salsa.

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