Ingredients

• 1 teaspoon Mexican seasoning or 1 teaspoon southwest seasoning
• 1/4 teaspoon garlic powder
• 1 small boneless chicken breast
• 1 whole wheat pita bread
• 2 tablespoons hummus, preferably red pepper flavor
• 2 tablespoons canned black beans, drained
• 3 red onion strips
• 3 slices red bell peppers
• 2 tablespoons chopped tomatoes
• 2 tablespoons chopped fresh cilantro leaves
• 2 tablespoons finely shredded light cheddar cheese
• 4 teaspoons guacamole or 4 teaspoons fat free sour cream

Instructions

1. Preheat the oven to 450*.

2. Sprinkle the seasoning and garlic powder over the chicken and grill the chicken on high heat until it's no longer pink - about 3-5 min per side. Transfer to cutting board. Let sit 5 min and chop into bite sized pieces.

3. Take pita and grill 1-2 min each side until toasted then remove and put on a baking sheet.

4. Spread hummus on pita and then layer with beans, chicken, onion, red pepper, tomato, cilantro and cheese.

5. Bake 6-8 min until cheese is melted, let stand 5 minutes. Top with guacamole or sour cream.

6. Slice in wedges and serve.