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Soft Tofu With Chilli & Spring Onion

At a Glance

Prep
10 minutes
Cook
10 minutes
Total
20 minutes
Servings
4 plates, 4 serving(s)

Categories

  • Lunch
  • Side Dish
  • Snacks
  • Asian
  • Cantonese
  • Chinese
  • Stovetop
  • Easy
  • Lunch/Snacks

Dietary

  • Low Cholesterol
  • Vegan
  • Very Low Carb

Allergens

  • Soy
  • Peanuts
  • Sesame

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 208.7 per serving 834.8 for selected servings
Fat 20.7g per serving 82.8g for selected servings
Sugar 0.8g per serving 3.2g for selected servings
Protein 5.2g per serving 20.8g for selected servings
Carbohydrates 2.2g per serving 8.8g for selected servings

I always know what to order when this dish is on the menu. I found a top recipe in a book named "The food of China" by Murdoch Books. I love it because it is healthy, low in carbs, sipmle to create and it is authentic. This recipe sets off the soft, cool smoothness of the tofu by adding a hot, highly spiced dressing. Great for lunch by itself or dinner served with rice and steamed greens. Wine Match: A German riesling ( Dr Loosen Dry Riesling is great) or a Spanish Tempranillo or Rioja.

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Equipment

Heatproof plate, small saucepan

Ingredients

  • 250 g soft tofu, drained
  • 2 spring onions, thinly sliced
  • 2 tablespoons coriander, chopped
  • 2 tablespoons soy sauce
  • 80 ml peanut oil
  • 1 teaspoon toasted sesame oil
  • serve with rice or steamed greens

Instructions

  1. Cut the tofu into cubes and put it on a heatproof plate.

  2. scatter the spring onion, chilli, corriander and soy sauce over the tofu.

  3. Put the oils into a small saucepan and heat until they are smoking.

  4. Then immediately pour the oils over the tofu.

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Source: https://www.food.com/recipe/soft-tofu-with-chilli-spring-onion-315455

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