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Slimming World Friendly Hummus
At a Glance
- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 10 min
- Servings
- 4.00 serving(s)
Categories
- Dips and Spreads
Cuisine
- Fusion
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Slimming World Friendly Hummus brings together 400 g chickpeas (drained), 1/2 lemon, juice of, 2 minced garlic cloves in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 400 g chickpeas (drained)
- 1/2 lemon, juice of
- 2 minced garlic cloves
- 1/2 teaspoon salt
- 1 teaspoon cumin
- 2 tablespoons low-fat plain yogurt
- water, to thin down
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Instructions
put the chickpeas, lemon juice crushed garlic cumin and yoghurt into blender and bled until slightly chunky, continue pulversising adding a little water to get to desired consistency, i like mine chunky pastey.
serve on baked potatoes.
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