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Sesame-Thyme Crusted Halibut
At a Glance
- Prep
- 15 minutes
- Cook
- 14 minutes
- Total
- 30 min
- Yield
- 2.00 serving(s)
Categories
- Main
Cuisine
- American
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Non-Vegetarian
Allergens
- Possible Sesame — check ingredient labels
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Sesame-Thyme Crusted Halibut brings together 1 tablespoon lemon juice, 1 tablespoon extra virgin olive oil, 1/2 teaspoon garlic, minced in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 2 servings.
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Ingredients
- 1 tablespoon lemon juice
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon garlic, minced
- fresh ground pepper, to taste
- 8 ounces halibut, cut into 2 portions (or mahi-mahi)
- 1 tablespoon toasted sesame seeds
- 1 teaspoon dried thyme leaves
- 1/8 teaspoon kosher salt
- lemon wedge
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Instructions
Preheat oven to 450°F Line a baking sheet with foil.
Mix lemon juice, oil, garlic and pepper in a shallow glass dish.
Add fish and turn to coat; cover and marinate in the refrigerator for 15 minutes.
Meanwhile, combine sesame seeds and thyme in a small bowl.
Sprinkle the fish with salt and coat evenly with the sesame seed mixture, covering the sides as well as the top.
Transfer the fish to the prepared baking sheet and roast until just cooked through, 10 to 14 minutes.
Serve with lemon wedges.
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