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Sesame Lamb Chops

At a Glance

Prep
35 minutes
Cook
10 minutes
Total
45 minutes
Servings
4 serving(s)

Categories

  • Lamb
  • Main Course
  • Australian
  • Stove Top
  • Easy
  • Lamb/Sheep

Allergens

  • Egg
  • Wheat
  • Sesame
  • Milk

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 160.9 per serving 643.6 for selected servings
Fat 14.3g per serving 57.2g for selected servings
Sugar 0.4g per serving 1.6g for selected servings
Protein 3.6g per serving 14.4g for selected servings
Carbohydrates 5.4g per serving 21.6g for selected servings

I find the sesame crumbs work well on chicken or pork strips too, and serve any of these with a plum sauce. Prep time includes refrigeration of the chops.

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Equipment

Bowls, plates, frying pan

Ingredients

  • 8 lamb, rib, chops-trimmed, of, fat, if, necessary
  • salt and pepper
  • 1 egg
  • 1 teaspoon Dijon mustard
  • 3 tablespoons fine dried breadcrumbs
  • 3 tablespoons sesame seeds
  • 30 g butter
  • 1 tablespoon vegetable oil

Instructions

  1. In bowl, beat the eggs, mustard, salt and pepper together.

  2. On another plate, mix the breadcrumbs and sesame seeds.

  3. Place the flour on a third plate.

  4. Coat each chop with flour, shaking off any excess.

  5. Dip in the egg and mustard mixture and then coat with the breadcrumbs, pressing on firmly.

  6. Refrigerate for 15 minutes.

  7. Heat the butter and oil in a frying pan and cook the chops over medium heat until crispy and golden and cooked to taste, about 5 minutes on each side.

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Source: https://www.food.com/recipe/sesame-lamb-chops-23726

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