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Sesame-Crusted Salmon
At a Glance
- Prep
- 10 minutes
- Cook
- 10 minutes
- Total
- 20 min
- Servings
- 4.00 - serving(s)
Categories
- Main dish
Cuisine
- Fusion
Cooking Method
- pan frying
Difficulty
- Easy
Dietary
- Pescatarian
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Sesame-Crusted Salmon brings together 4 -6 salmon fillets, about 6 oz each, skinned, salt & freshly ground black pepper, 1 tablespoon sesame oil or 1 tablespoon vegetable oil in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 4 -6 salmon fillets, about 6 oz each, skinned
- salt & freshly ground black pepper
- 1 tablespoon sesame oil or 1 tablespoon vegetable oil
- 1/4 cup sesame seeds
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Instructions
Season the salmon with salt and pepper.
Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
Serve immediately.
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