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Sauteed Asparagus with Red Peppers & Olives

At a Glance

Prep
5 minutes
Cook
7 minutes
Total
18 min
Servings
2.00 - serving(s)

Categories

  • Vegetables

Cuisine

  • Mediterranean

Cooking Method

  • Sauté
  • saute

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 90 per serving 180 for selected servings
Fat 7g per serving 14g for selected servings
Sugar 3g per serving 6g for selected servings
Protein 2g per serving 4g for selected servings
Carbohydrates 4.5g per serving 9g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Sauteed Asparagus with Red Peppers & Olives brings together 1 tablespoon extra virgin olive oil, 1 small red onion, peeled,finely chopped, 1 lb fresh asparagus, trimmed,peeled and cut into 1 inch pieces in a practical dish for home cooking. It takes about 18 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small red onion, peeled,finely chopped
  • 1 lb fresh asparagus, trimmed,peeled and cut into 1 inch pieces
  • 1 large red bell pepper, seeded,deveined and cut into 1 inch pieces
  • 1/4 cup pitted chopped kalamata olive
  • 1 small lemon, juice of

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Instructions

  1. In a large skillet, heat the oil over medium and add the onion, asparagus and the pepper and saute for about 2 minutes, or until the asparagus becomes tender (but remains crisp).

  2. Toss in the chopped olives and the lemon juice and cook another minute.

  3. Serve immediately.

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