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Sausage Breakfast Wraps

At a Glance

Prep
15 minutes
Cook
35 minutes
Total
1 hr 5 min
Yield
10.00 serving(s)

Categories

  • Breakfast wrap

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • flexitarian

Allergens

  • Possible Eggs — check ingredient labels

Servings & Nutrition

Original recipe serves 10. Current scale: 1x.

Calories 106 per serving 1060 for selected servings
Fat 6.6g per serving 66g for selected servings
Sugar 1.8g per serving 18g for selected servings
Protein 4.4g per serving 44g for selected servings
Carbohydrates 6.4g per serving 64g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Sausage Breakfast Wraps brings together 1 lb Italian turkey sausage link, casings removed, 1 medium sweet red pepper, diced, 1 small onion, diced in a practical dish for home cooking. It takes about 1 hr 5 min to prepare and cook. It makes approximately 10 servings.

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Ingredients

  • 1 lb Italian turkey sausage link, casings removed
  • 1 medium sweet red pepper, diced
  • 1 small onion, diced
  • 1 (8 ounce) carton frozen egg substitute, thawed
  • 1 (4 ounce) can chopped green chilies
  • 1 teaspoon chili powder
  • salt
  • 10 8-inch flour tortillas, warmed
  • 1 1/4 cups salsa

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Instructions

  1. In a skillet cook sausage over medium heat until no longer pink; drain.

  2. Transfer to a 13x9-inch baking dish coated with nonstick cooking spray.

  3. Sprinkle with red pepper and onion.

  4. Combine the egg substitute, green chilies, chili powder and salt; pour over sausage mixture.

  5. Bake, uncovered, at 350 for 30-35 minutes or until set.

  6. Break up the sausage mixture with a spoon.

  7. Place 2/3 cup down the center of each tortilla; top with salsa.

  8. Fold one end over sausage mixture, then fold two sides over.

  9. *Note:I also like to fry up some hash browns or tater tots to have some potatoes to go into the tortilla.

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