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Sardines Wot (Sarines Stew)
At a Glance
- Prep
- 15 minutes
- Cook
- 22 minutes
- Total
- 32 min
- Yield
- 4.00 serving(s)
Categories
- Stew
Cuisine
- ethiopian-inspired
Cooking Method
- stew
Difficulty
- Easy
Dietary
- Non-Vegetarian
Allergens
- Possible Fish — check ingredient labels
- May contain soy — check ingredients
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Sardines Wot (Sarines Stew) brings together 12 ounces sardines (canned), 1 cup shallots (finely chopped) or 1 cup red onion (finely chopped), 1/2 tablespoon red chili powder (berbere) in a practical dish for home cooking. It takes about 32 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 12 ounces sardines (canned)
- 1 cup shallots (finely chopped) or 1 cup red onion (finely chopped)
- 1/2 tablespoon red chili powder (berbere)
- 2 tablespoons tomato sauce
- 3 tablespoons vegetable oil or 3 tablespoons olive oil
- 4 garlic cloves (diced)
- 1/4 teaspoon ginger powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon cardamom powder
- 1/2 cup water
- salt (if needed)
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Instructions
Cook the onion with 1 tablespoon of oil and ½ cup of water (by gradually adding the water); stir and sauté continuously until it is very soft.
Add ½ cup of water, chili powder, tomato sauce, garlic, ginger, black pepper and 2 tablespoons oil boil; stir and cook for 10 minutes and add ½ cup water and cook for 2 minutes;.
Open the sardines, strain and discard the oil or water which comes with it; add the sardines in the stew and stir and cook for 10 minutes. Add cardamom powder and stir. Remove from heat.
Serve it warm or cold as dipping sauce.
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