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Roasted Parsnips

At a Glance

Prep
15 minutes
Cook
28 minutes
Total
35 min
Servings
4.00 serving(s)

Categories

  • Side Dish

Cuisine

  • Global

Cooking Method

  • Roast

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 130 per serving 520 for selected servings
Fat 8.5g per serving 34g for selected servings
Sugar 4.5g per serving 18g for selected servings
Protein 1.5g per serving 6g for selected servings
Carbohydrates 10.3g per serving 41g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Roasted Parsnips brings together 500 g of young parsnips, 50 g unsalted butter, extra virgin olive oil in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 500 g of young parsnips
  • 50 g unsalted butter
  • extra virgin olive oil
  • 1 navel orange
  • 2 teaspoons chopped rosemary

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Instructions

  1. Note for peeling Orange~ Peel the skin using a vegetable peeler taking none of the pith, then juice the orange and keep the peel.

  2. Preheat oven to 200C .

  3. Peel parsnips (if not young you need to cut out woody stem) cutting end off.

  4. Cut in half lengthwise and blanch for 3 to 4 minutes in boiling salted water.

  5. In a pan melt the butter until frothy and nut brown adding the extra virgin olive oil to inhibit burning.

  6. In a flat baking tray pour in the nut-brown butter and place the blanched parsnips (cut side down) add the chopped rosemary and bake in 200C oven until golden brown.

  7. When parsnips are golden brown (which takes about 10 minutes) take tray out of oven and deglaze the parsnips with orange juice with the peel and back in the oven for about 3 minutes until the juice has evaporated.

  8. Serve immediately.

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