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Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)
At a Glance
- Prep
- 5 minutes
- Cook
- 3 minutes
- Total
- 8 min
- Servings
- 2.00 serving(s)
Categories
- sandwich
Cuisine
- American
Cooking Method
- Grill
Difficulty
- Easy
Dietary
- lacto-vegetarian
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5) brings together 180 g zucchini, sliced lengthways into ribbons using a vegetable peeler, 1/4 cup low-fat ricotta cheese, 3 slices rye mountain bread in a practical dish for home cooking. It takes about 8 min to prepare and cook. It makes approximately 2 servings.
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Ingredients
- 180 g zucchini, sliced lengthways into ribbons using a vegetable peeler
- 1/4 cup low-fat ricotta cheese
- 3 slices rye mountain bread
- 75 g shaved ham
- 1/4 cup fresh basil, coarsley chopped
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Instructions
Preheat sandwich press.
Divide cheese among wraps; top with zucchini, ham, and basil. Roll to enclose.
Toast wraps in sandwich press for about 3 minutes, cut in half to serve.
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