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Raspberry Rosemary Sauce on Pork Medallions

At a Glance

Prep
20 minutes
Cook
45 minutes
Total
45 min
Yield
4.00 serving(s)

Categories

  • Main

Cuisine

  • American

Cooking Method

  • Stovetop

Difficulty

  • Medium

Dietary

  • pork

Allergens

  • May contain soy — check ingredients
  • Possible sulphites — EU declaration threshold is above 10 mg/kg or 10 mg/litre total SO2; check product labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 160 per serving 640 for selected servings
Fat 7g per serving 28g for selected servings
Sugar 6.5g per serving 26g for selected servings
Protein 10g per serving 40g for selected servings
Carbohydrates 13g per serving 52g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Raspberry Rosemary Sauce on Pork Medallions brings together 5 teaspoons vegetable oil, divided, 1/3 cup onion, finely chopped, 1/3 cup carrot, finely chopped in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 5 teaspoons vegetable oil, divided
  • 1/3 cup onion, finely chopped
  • 1/3 cup carrot, finely chopped
  • 8 -10 slices orange zest
  • 1 garlic clove, minced
  • 1 1/4 teaspoons dried rosemary, crushed
  • 1/4 teaspoon dried thyme, crushed
  • 1 small bay leaf
  • 6 ounces raspberries, divided
  • 1/4 cup fresh orange juice
  • 1/2 cup white wine
  • 1 1/4 cups chicken stock
  • 4 boneless center cut pork chops
  • 1/4 cup flour
  • salt (optional)
  • pepper (optional)
  • green onion top, for garnish

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Instructions

  1. Heat 2 teaspoons oil in medium saucepan over medium heat.

  2. Add onions, carrots, orange zest, garlic rosemary, thyme and bay leaf.

  3. Cook, stirring occasionally, until vegetables are lightly browned and wilted, about 5 minutes.

  4. Add 1/4 cup raspberries, orange juice, and wine.

  5. Bring to a boil over high heat.

  6. Boil, stirring occasionally, until mixture is reduced to about 2 tablespoons, about 8 to 10 minutes.

  7. Add stock.

  8. Return to a boil.

  9. Reduce heat and simmer for 5 minutes.

  10. Remove from heat and set aside.

  11. At this point sauce may be refrigerated until ready to use.

  12. Preheat oven to 350°.

  13. Pat pork dry.

  14. In large, oven-proof skillet, heat remaining oil over high heat.

  15. Dust pork evenly with flour on both sides, patting off excess.

  16. When oil is very hot, add pork and cook until well-browned, about 3 minutes.

  17. Turn pork over.

  18. Place pan in oven and cook at until pork is just cooked, 6-7 minutes. Remove meat to platter and keep warm.

  19. Strain sauce into skillet in which pork was cooked, pressing solids with the back of a spoon.

  20. Add any juices on platter.

  21. Bring to a boil over high heat.

  22. Boil, stirring occasionally, until lightly thickened, about 6-8 minutes. Season with salt and pepper if desired.

  23. Serve meat with sauce, reserved raspberries, and green onion tops.

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