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Quinoa Salad With Mango and Avacado

At a Glance

Prep
15 minutes
Cook
20 minutes
Total
55 min
Yield
8.00 serving(s)

Categories

  • Salad

Cuisine

  • world

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 65 per serving 520 for selected servings
Fat 2.8g per serving 22g for selected servings
Sugar 1.8g per serving 14g for selected servings
Protein 1.8g per serving 14g for selected servings
Carbohydrates 8g per serving 64g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Quinoa Salad With Mango and Avacado brings together 1 1/2 cups quinoa, 3 cups water, 1 teaspoon kosher salt, divided, plus more to taste in a practical dish for home cooking. It takes about 55 min to prepare and cook. It makes approximately 8 servings.

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Ingredients

  • 1 1/2 cups quinoa
  • 3 cups water
  • 1 teaspoon kosher salt, divided, plus more to taste
  • 4 tablespoons lemon juice
  • 1 1/2 teaspoons balsamic vinegar
  • 2 teaspoons honey
  • 1 shallot, minced
  • 3 tablespoons olive oil
  • 1 small mango, peeled and diced (or 1/2 large mango)
  • 1 small avocado, peeled and diced
  • 2 scallions, thinly sliced crosswise
  • 1/2 cup feta cheese, crumbled

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Instructions

  1. Put quinoa, water, and 3/4 teaspoons salt into a saucepan and set over high heat. Bring to a boil, then cover, reduce heat to low, and simmer until all the water is absorbed, about 20 minutes.

  2. Meanwhile, in a small bowl, whisk together the lemon juice, vinegar, honey, and remaining 1/4 teaspoon salt. Add the shallot and stir. Let sit 10 minutes, then whisk in the olive oil.

  3. When the quinoa has absorbed all the water, uncover the pot and continue stirring the grains over the heat until they are dry and fluffy. Transfer to a serving bowl and toss to cool and fluff the quinoa. Add the mango, avocado, and scallions and toss together. Pour the dressing over the salad and toss again. Sprinkle with feta cheese and serve.

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