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Quinoa Greek Salad

At a Glance

Total
35 min
Servings
6.00 serving(s)

Categories

  • Salad
  • Side Dish
  • Greek
  • Boil
  • Toss

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 175 per serving 1050 for selected servings
Fat 7.2g per serving 43g for selected servings
Sugar 2.5g per serving 15g for selected servings
Protein 8.3g per serving 50g for selected servings
Carbohydrates 20.7g per serving 124g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Quinoa Greek Salad brings together 2 cups chicken stock, 1 cup quinoa, 1/2 cup red pepper, diced in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 6 servings.

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Equipment

Saucepan, large bowl, whisk

Ingredients

  • 2 cups chicken stock
  • 1 cup quinoa
  • 1/2 cup red pepper, diced
  • 1/2 cup green pepper, diced
  • 1/2 cup cucumber, diced
  • 1/4 cup green onion, diced
  • 1/4 cup black olives
  • 1/4 cup red onion, diced
  • 3 ounces reduced-fat feta cheese
  • 1/4 cup lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • pepper

Instructions

  1. In a saucepan, bring stock to a boil.

  2. Stir in quinoa.

  3. Reduce heat to med low and cover.

  4. Cook 15 minutes, until liquid is absorbed.

  5. Transfer to a large bowl and cool.

  6. Stir veggies and cheese into cooled quinoa.

  7. Whisk together dressing ingredients.

  8. Pour over quinoa mixture and toss.

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Source: Food Com

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