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Pork Piccata (A Lighter Version)
At a Glance
- Prep
- 15 minutes
- Cook
- 5 minutes
- Total
- 30 min
- Yield
- 4.00 serving(s)
Categories
- Main Course
Cuisine
- Italian
Cooking Method
- pan fry
Difficulty
- Easy
Dietary
- Balanced
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Pork Piccata (A Lighter Version) brings together 1/3 cup Italian seasoned breadcrumbs, 4 ounces boneless center cut pork chops, trimmed (about 1/2 inch thick), 1 tablespoon olive oil in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 1/3 cup Italian seasoned breadcrumbs
- 4 ounces boneless center cut pork chops, trimmed (about 1/2 inch thick)
- 1 tablespoon olive oil
- 1/4 cup chopped shallot
- 1 cup reduced-sodium fat-free chicken broth
- 1 tablespoon fresh lemon juice
- 3 tablespoons chopped fresh parsley, divided in half
- 2 teaspoons capers
- 1 teaspoon grated lemon peel
- 1/8 teaspoon black pepper
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Instructions
Place the breadcrumbs in a shallow dish. Dredge pork in breadcrumbs. Heat olive oil in a large skillet over medium high heat. Cook the pork for 2 minutes per side or until golden brown. Remove pork from pan, Reduce heat to medium.
Add shallots to pan, cook 30 seconds. Stir in broth and lemon juice, scraping pan to loosen the browned bits. Stir in 1 1/2 tablespoons parsley, capers, rind and black pepper, cook 3 minutes or until thoroughly heated. Sprinkle pork with remaining parsley. Serve pork with sauce.
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