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Poached Eggs & Avocado Toasts

At a Glance

Prep
10 minutes
Cook
12 minutes
Total
15 min
Servings
4.00 serving(s)

Categories

  • Brunch

Cuisine

  • Fusion

Cooking Method

  • poach

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 190 per serving 760 for selected servings
Fat 11.5g per serving 46g for selected servings
Sugar 2.3g per serving 9g for selected servings
Protein 8.5g per serving 34g for selected servings
Carbohydrates 15g per serving 60g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Poached Eggs & Avocado Toasts brings together 4 eggs, 2 ripe avocados, 2 teaspoons lemon juice (or juice of 1 lime) in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 4 eggs
  • 2 ripe avocados
  • 2 teaspoons lemon juice (or juice of 1 lime)
  • 4 slices thick bread
  • 1 cup cheese (grated, edam, gruyere or whatever you have on hand)
  • salt & freshly ground black pepper
  • 4 teaspoons butter (for spreading on toast)

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Instructions

  1. Poach eggs using your favourite method.

  2. Meanwhile cut the avocados in half and remove the stones.

  3. Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper.

  4. Mash roughly using a fork.

  5. Toast the bread and spread with butter.

  6. Spread the avocado mix onto each slice of buttered toast and top each with a poached egg.

  7. Sprinkle over the grated cheese and serve immediately.

  8. These are also nice with either fresh or grilled tomato halves on the side.

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